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©2019 by Yoga With Hafsa

FIND BALANCE WITH HAFSA

I Help People Find Their True Self And Purpose

welcome home
 
YOUR BODY. YOUR MIND. YOUR SPACE.

If you don't live near a studio, or you're the on-the-go type who struggles to make time for a regular class, doing yoga at home can help you fit the practice seamlessly into your life. I make it easy and bring the Yoga to you. Your personalised, convenient private yoga program takes place in your home, with a weekly appointment at the perfect time for you.  

yoga & meditation

Learn the deeper aspects of yoga such as mudras, bandhas, pranayama etc that cannot be explored in a group situation. These practices are only accessible through deepening your inner awareness with a personal one on one attention.

 I am pleased to create a space for professionals to restore physically and spiritually through yoga/meditation practice and return to their jobs, families, and personal lives feeling grounded, focused, and clear.

benefits of private yoga

  • Being actively involved in your own well-being

  • Be guided and supported by a practice that supports the needs of your body and mind.

  • Practice at your own pace and come to appreciate your own body and breath.

  • Address specific health issues or injuries.

  • Learn in a setting where you feel comfortable and relaxed.

  • Explore the deeper aspects of yoga – pranayama, mudras & bandhas, mindfulness, meditation & more

hafsayoga travels to homes

within 20km of Auckland

Auckland, New Zealand, 

hafsayoga@gmail.com

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Contact me today to get started

Book your first session and get in free meditation session